FAQ

Find answers to common questions about our personalized approach to online fitness training.


Question not answered below? Schedule a Consultation.

Frequently Asked Questions

I don't know if this is for me, is there a trial?
Yes! We offer a free 2 week trial. No credit card required. We encourage all potential members to begin with the trial to be sure this is right for you. Click on the “Start my Trial” button at the bottom of this page.
I already work out on my own, why do I need an online fitness coach?
Our unique and proven assessment process along with our stellar coaching and accountability will set you up for success. This combined with our Page1 Fitness app and website gives you all the tools to meet your goals. Find out for yourself and click on the “Start my Trial” button below.
I don't have a gym membership, can I do this at home?
Yes! Whether you train at a gym or home we will accomodate your setting. We will even create a program if you are traveling out of town with limited gym access.
What do I need to get started?
All you need is internet access and a smartphone or laptop! Click the “Start my Trial” button below and we will take care of the rest!
Who do you work with?

We work with a variety of clients. Our experience training general fat loss clients all the way up to Olympic athletes allows us to meet your goals and needs. As coaches and fitness enthusiasts we are also constantly working on continuing education to stay on top of our game.

What's your philosophy?

We use a blend of detailed assessments, experience, and education. The assessment gives us a baseline of any postural faults and current fitness level. We draw from past experience in order to build a program knowing what works and what does not. And our education ensures you are receiving a program with a purpose.

Ready to begin your assessment and build a fitness program? 

Start Your 14-Day Free Trial Today

Have more questions? Schedule a Consultation.

Free 2-Week Trial

Start your personalized fitness journey today with a risk-free 2-week trial of our app-based online fitness program.

Questions? jake@page1fitness.com

, FAQ, Page 1 Fitness

Trial Signup

Q

 

Free 2-Week Trial

Q