Achieve Your Fitness Goals, Your Way

Online Fitness Training & Performance Coaching

Page1 Fitness offers custom-tailored training programs based in a personalized web & mobile app portal.
Join now for a free 2-week trial!

Online Personal Training & Coaching

Your Goals. Our Expertise.

Page1 Fitness was created with the individual members fitness goal as the primary focus. Our unique blend of assessments, program design, technology, communication, and training expertise has allowed us to create a very convenient and effective fitness service for all.

Get Started

Ready to experience a new approach to your fitness goals? Our free 14-day trial lets you try out our unique online personal training service with no commitment. 

Simply click below to begin your journey. You’ll receive an email with login details and information on how to complete your initial assessment so we can build your personalized program.


Have more questions? Schedule a Consultation.

What We Offer

We provide more than just a training program. Our comprehensive training service takes all the guessing and worry out of the equation. Simply follow your coaches program design and achieve your fitness goals right from the comfort of our mobile and web app portal! Take a look at some of the services we offer.

Assessment

Full assessment to design the perfect program for your goals.

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Exercise Demos

Access to hundreds of recorded exercises with exercises uploaded by your coach specifically for you.

Video Calls

Initial meet and greet, then scheduled meetings with your coach.

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Unlimited Messaging

Ability to directly contact your coach whenever you need to straight from the app.

Program Design

In depth program design with a purpose. No fillers or fads.

Progress Review

Schedule progress reviews to discuss program and review form/technique from uploaded videos.

What Sets Us Apart

Detailed Individual Assessments. Optimized Personal Programs.

Our affordable, custom-tailored fitness solution brings personalized, expert coaching wherever you need it, whenever you’re available. Build a fitness routine that works for you with the convenience of choosing your workout time and location without sacrificing accountability, one-on-one support and performance monitoring.

Our proven system for personalized fitness success all starts with our unique assessment process. Unlike other trainer assessments, our 3-step assessment process analyzes your strong and weak points and allows us to build a truly personalized program based on understanding the “why” of your routine.

 

Our 3-step Assessment Process

Biometric Information

You fill out an initial set of forms detailing your biometric information which informs the optimal program design for your body.

Static Assessment

Clients take and submit a series of basic pose-directed pictures which we analyze for postural faults that can be corrected via a proper fitness program.

Functional Assessment

Clients record a series of simple functional movements which we analyze for functional movement faults that can be corrected via a proper fitness program.

Ready to begin your assessment and build a fitness program? 


Have more questions? Schedule a Consultation.

“I am so glad I found Page1 Fitness, they always stay in contact with me and are dedicated to seeing me reach MY goals.”

Brittany, Page1 Fitness Member

“It feels like Jake is there the whole time! I used to pay $70 a training session 3x week. I can honestly say I have learned more from Jake than any other trainer I have ever used. Plus, saving all that extra money is a bonus!”

Kathy, Page1 Fitness Member

“I had been training on my own for awhile before  joining Page1 Fitness, but I reached a point where I stop seeing any gains. Thanks to Page 1 I have taken my strength and conditioning program to the next level!”

Bernie, Page1 Fitness Member

“I knew very little about training before I started with Page 1, but I have learned so much in my short time with them and continue to see the results!”

Mike, Page1 Fitness Member

“I was hesitant at first to hire a online coach, but it was one of the best investments I have made for myself. Jake definitely knows his stuff, and the app that comes with the membership is priceless.”

Page1 Fitness Member